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Book Review: You are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero
Brutally honest and full of real-life stories, You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life is a hard-hitting, ass-whipping, laugh out loud, kick in the pants kind of book that far surpassed my expectations of what I supposed would be a regurgitation of your run of the mill, generic self-help books. This feisty, yet…
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LCHF? WTF? – My Bit on Banting: Low Carb weigh in
Introduction to LCHF? WTF? – My Bit on Banting Several years ago I made the decision to quit smoking and, while there were the obvious benefits and rewards immediately after – and of course I have no regrets, unfortunately there were some less pleasant side-effects. Weight gain and depression hit hard in the years after I quit the 14 year-long…
